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With the lock-down being lifted, S & I head to the beach. Some slow barefoot running in the sand. Been several (8?) months that I’ve really run and today it was good just being out there. Marina Run 2022-02-05 06:39:02 – Marina Barefoot ๐ Ran 1 miles in 00:18:42 Pace : 18.7 min/mile. Elevation Loss…