Category: workout

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Hopped into an auto-rikshaw and bypassed the crowded section of the road from Injambakam to Thiruvanmayur. And looks like I did hit the 4hr mark 🙂 2021-08-28 08:02:59 – ECR closeout 🤸 Other 3.58 miles in 01:00:06 Pace : 16.79 min/mile. Elevation Gain : 147 ft. Elevation Loss : 139 ft. Calories : 405 Location…

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Great weather! Plan was to head towards Kovalam, spend about 4 hours outdoors and see what my endurance baseline was. Turned around at Sholinganallur since I had to use the restroom. This is something I need to plan for while in India. The lack of good public restrooms / porta porties is a huge detriment.…

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Marina was closed! Possibly to reduce footfall during the local holiday? Wrapped this up with breakfast at Murugan Idli. 2021-08-21 05:54:04 – No 4 🤸 Other 3.37 miles in 00:52:26 Pace : 15.56 min/mile. Elevation Gain : 150 ft. Elevation Loss : 132 ft. Calories : 549 Location : Chennai 💓 : 160

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Did want to head till N4 beach. Decided to turn around a bit earlier and grab a cup of tea at Santhome Sangeetha instead. Need to head out much earlier to beat the traffic and the smoke! 2021-08-15 06:05:17 – Independence N4 🤸 Other 5.86 miles in 01:28:47 Pace : 15.15 min/mile. Elevation Gain :…

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2021-08-08 16:21:17 – Adyar River Trail – Thiru Vi Ka Bridge 🤸 Other 5.57 miles in 01:28:04 Pace : 15.81 min/mile. Elevation Gain : 328 ft. Elevation Loss : 318 ft. Calories : 886 Location : Chennai 💓 : 165