The new science of a lost art. This was yet another terrific read from James Nestor! In 2014, His first book that I read – Deep, opened my eyes to a sport and lifestyle that I had no clue existed. This book has coaxed me to appreciate breath a lot more. This is a must…
Quick read and the summary is pretty apt. Good coffee time read. One of the last books I read in 2020. Just so happened that I came across this book in my collection while I was setting up my digital library. Timing was pretty interesting since I just about started surfing.
Evolution, Consciousness, Stress and the key to human resilience Currently reading
In the United States you are not allowed to erase anything you do on your computer. Prosecutors want to see your entire browser history WHOA! That’s so broad and over-reaching!