Wapack-Training

3.2 by the reservoir. Back here after a long time! There’s something here that oozes with positivity. Always so refreshing!

4.5 miles. Regular VFW stretch. Sleet and windy…

2.5 miles from Walnut Grill. Met Prerna for dinner.

6 mi from Down under. Splitting headache. Totally not fun!

8 mi , VFW loop. Legs still sore from last weekend!

Miled about 16. To Harvard and back, well almost. Driving earlier in the day today Miss Me and I scouted another route for me to run. Head toward newton street, then instead of turning to the right towards south street head straight up beyond Putnam circle onto VFW parkway. Bordered Allandale woods and decided to head towards the Yoga studio in Brookline. Legs felt pretty good and weather was cold and crisp with a light drizzle. Decided to go further on and hit the Boston University bridge. Boston looked so pretty tonight from Cambridge. Ran further upto Harvard and finally decided to turn around. Called Miss Me and asked for a pick up at her Studio. ...

2mi to the optometrist, contact ‘fittings’ and then 4mi back home via the ‘short-cut’. Listened to the Outside podcast on Joe Stone’s crash while speed flying. Spring is in and so is the warm weather. So gonna miss the freezing runs.

6 miles on the VFW loop. Good to be back on the roads. Never thought rest would be so painful. Should probably ease back in to the schedule and get some longer miles over the weekend.

2.5 miles around oak square. Resting out the legs. Some cold treatment and hopefully the muscles relax out over the next few days.

The left shin looks to be in trouble and running seems to be stressing it further. I think it’s time to take some steps back and let the body recover.