Running

VT100 Finish

Photo taken at: West Windsor, Vermont In races of all kinds, there’s always a push to finish strong. Most runners conserve that little energy to turbo boost at the last quarter mile. While it’s exhilarating to watch that strong finish, I’ve always been enamored by those who trudge in slowly, with almost no display of…

31 to the 50

A good 31 miler weekend to close out the third training week. And with that I’ve met Miss Me’s mandated clause of sticking to the training plan at least till the end of January (I’ve never really trained for any of my long runs this far!)  and bought myself an entry to the Wapack and Back 50 miler this May. Psyched!

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Middlesex 17 miler

A good 5 hours out in the woods. Terribly underestimated the skyline trail. Quite a few foot slips and ankle twists made it more of a hike than a run. Also looks like my body is ‘reacting’ to the weekday runs. Badly needed some tummilicious food at mile 13. Note to self for future runs!

Finally got around visiting the Wrights tower! Despite visiting the fells several times over the last few years, I’ve never really ‘made it’ to this section of the trail. The tower by itself is nothing impressive but it does have some interesting history. Ice from here was apparently exported to India way back in the 1800s when Middlesex fells was a commercial plot. The tower gets it’s name from Elizur Wright who was instrumental in converting the erstwhile commercial land to what is now called the Middlesex Fells reservation.

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Ragnar – Washington DC

One of most exhilarating (and wet) runs so far. The night run with pitch dark trails and just Joaquin for company made this one unforgettable experience.  Reminded me of the Katrabai Pass hike back in India.  The Ragnar Appalachians still remains unchecked!

The Bear Mountain Half

Ran the #ECSNY Half at the Bear Mountain State park today! As the stats down under reveal – this was one divine killer run. One of the hardest long-runs I’ve run so far. My average timing on ‘flat-road’ half-marathons has been 02:10.  Over the last few weeks as I mentally and physically prepared for this run I was estimating a sub 03:00 finish.

BMSP NF

About six miles on the trail I targeted a sub 02:45 finish – But I guess I succumbed to the mountains and then the mind lost to the body in the last 3 or 4 miles. My initial strategy was to hike up the inclines and run down the slopes. Out there, running down the trails was absolutely inevitable and my glutes and calves reminded me of the innumerable hikes done years back in India. A gracious fall by a culvert further slowed me down. I ended with a 03:27 finish. Though these run stats are deplorable even under average standards; I had a truly wonderful time on the trail there.

In hindsight, I believe I need to strongly work on my lower back and do a lot more hill training. Also calls for a lot more hikes to work on the glutes and calves.  Now that the Bear mountain hike is off the list, eye’s on the SRT hike/run later this year.

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