Back on the Erg!

Slowly getting back into the workout rhythm. With the Gym mostly all to myself in the USG housing, I’ve started rowing on the Erg. and also incorporated a few treadmill runs. Need to add in a few Ashtanga days and some long outdoor runs or bike rides during the weekend to add more flavor!

Flight down south

I’ve taken up an exciting position with USAID In New Delhi. While the medical and security clearances are still underway, Earlier this month we made the tricky decision to fly out to India. With Covid19 still remaining unpredictable, leadership across the world falling to abysmal levels, a potentially violent election fallout in the US and…

Washington Monument Hike on the AT

A beautiful hike up north on the Appalachian Trail towards Washington Monument. With a slowly rising dense fog and absolutely nobody else for company almost all through the hike, this 6ish mile out and back loop was just what we needed on a Sunday morning. The monument was a wonderful step-back in time and reminded…

Maryland Heights Hike

A beautiful climb up Maryland Heights and some great views off the cliff overlooking Harpers Ferry. Our first hike in WV! Fabulous weather and Patapsco was shimmering all along. Brought Appa here a few days later and he was able to walk all across the bridge and over to the other side of the river.…

Old Rag Mountain Hike

One of those really good hikes! With a total 3000+ ft elevation gain and close to a mile of rock scrambling to the top, this one is set to remain one of my favorites. Garmin Connect GPX