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Including you! Source: Shorts: The Trouble with Everything

3.2 by the reservoir. Back here after a long time! There’s something here that oozes with positivity. Always so refreshing!

Miss Me started her Ayurveda Training 101 this weekend. Super excited about the things she’s going to learn. Her instructor has been an Ayurveda consultant for about 20 years now. We’ve been following her recipes for the last few months and it definitely has introduced us to some new and tasty meals. Yesterday they were handed over copper tongue cleaners and asked to analyze and see if they notice any changes in their digestion over the next few weeks. Boiled water consumption was another thing that she’s been recommended to do. Feels like going back to square 1 ‘in a good way’. Remember Amma and TVM doing these things when we were kids. Somewhere down the lane we stopped practicing those ‘principles’ and it now seems to be back in full circle as Meena starts the course. ...

A coffee date (read breakfast) at the Broken Grounds Cafe. Pretty tiny place with a small seating area. Food was pretty good and seemed to have quite a few vegan options. The house coffee I had was a bit on the bitter side. Should have checked before ordering. Highly likely we won’t be revisiting but definitely worth stopping by once…

Wine is pleasure and conviviality, it is culture and it makes food taste better. But wine can also be intimidating. This guide takes the anxiety out of shopping, buying and drinking wine. Source: How to Drink Wine

ISLAMABAD, Pakistan—The nuclear arms race between India and Pakistan is intensifying, with new weaponry and more aggressive doctrines that are stoking tensions between two powers at growing risk of confrontation. Just read: India and Pakistan Escalate Nuclear Arms Race

Does your wallet contain an airline-branded credit card? If so, your daily Starbucks visits, iTunes selections, and dining habits serve a critical role in keeping the U.S. airline industry fat and happy. Source: Airlines Make More Money Selling Miles Than Seats

4.5 miles. Regular VFW stretch. Sleet and windy…

2.5 miles from Walnut Grill. Met Prerna for dinner.

6 mi from Down under. Splitting headache. Totally not fun!