Coach R didn’t quite turn up today. Super slow run-walk giving Miss V company. Tad bit far but this beach stretch is pretty nice.

2022-02-12 06:02:48 - VGP Morning run 🏃 Ran 1.13 miles in 00:18:54 Pace : 16.73 min/mile. Elevation Gain : 42 ft. Elevation Loss : 42 ft. Calories : 196 Location : Chennai 💓 : 152