Warmup Every minute on the minute: { 10 sec Quick feet 15 sec Plank 15 sec Burpees 20 sec Rest } x 25 Cool-down
2021-06-22 15:46:07 - The Quad 13/30 🤸 Cardio for 00:40:58 Calories : 341 💓 : 138
Warmup Every minute on the minute: { 10 sec Quick feet 15 sec Plank 15 sec Burpees 20 sec Rest } x 25 Cool-down
2021-06-22 15:46:07 - The Quad 13/30 🤸 Cardio for 00:40:58 Calories : 341 💓 : 138