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6963207116

  • SSP 

Partner workout day!
Warmup,
{Set 01: 3 Squat Jumps + 1 Broad Jump + 3 Cross-touches
Rest while partner finishes the set
Set 02: 3 Push-ups + 1 Burpee-up + 3 Broad Jumps + 3 Squat Jumps
Rest while partner finishes the set
} – As many reps as possible in 25 mins
Cool-down

2021-06-14 15:50:12 – The Quad 09/30 🤸 Cardio for 00:34:50
Calories : 265
💓 : 129

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