Partner workout day! Warmup, {Set 01: 3 Squat Jumps + 1 Broad Jump + 3 Cross-touches Rest while partner finishes the set Set 02: 3 Push-ups + 1 Burpee-up + 3 Broad Jumps + 3 Squat Jumps Rest while partner finishes the set } - As many reps as possible in 25 mins Cool-down

2021-06-14 15:50:12 - The Quad 09/30 ๐Ÿคธ Cardio for 00:34:50 Calories : 265 ๐Ÿ’“ : 129