Partner workout day!
Warmup,
{
- 5 Squats
- 2 Burpees + Jump over partner
- 5 Crawl plank cross touches
- [Rest while partner finishes]
} x As many reps as possible within 25 minutes
Cool-down
2021-06-06 08:06:48 – The Quad 07/30 🤸 Cardio for 00:35:24
Calories : 251
💓 : 124
To respond to old posts or to get in touch, please reach out via micro.blog, mastodon or pixelfed.