Warmup, {3 Squat jumps 3 cross touches (each side), 3 laying down+standups, 15 Jumping Jacks} x AMRAP (As many rounds as possible) in 25 mins, Cool-down
2021-05-27 17:08:51 – The Quad 02/30 🤸 Cardio for 00:42:22
Calories : 294
💓 : 125
Warmup, {3 Squat jumps 3 cross touches (each side), 3 laying down+standups, 15 Jumping Jacks} x AMRAP (As many rounds as possible) in 25 mins, Cool-down
2021-05-27 17:08:51 – The Quad 02/30 🤸 Cardio for 00:42:22
Calories : 294
💓 : 125
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