Warmup, {3 Squat jumps 3 cross touches (each side), 3 laying down+standups, 15 Jumping Jacks} x AMRAP (As many rounds as possible) in 25 mins, Cool-down

2021-05-27 17:08:51 - The Quad 02/30 🤸 Cardio for 00:42:22 Calories : 294 💓 : 125