Run at the Oregon Ridge park. Not one single soul all through the 4 mile loop. Nasal only, all through the loop. Humid weather, nasal breathing and oh, those uphills…one good tiring run!
Run at the Oregon Ridge park. Not one single soul all through the 4 mile loop. Nasal only, all through the loop. Humid weather, nasal breathing and oh, those uphills…one good tiring run!
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