Was introduced to Padangusthasana, Padahastasana followed by Trikonasana A and Trikonasana B today. Called for a bit of stability and a lot of focus!
I seem to have a got a hang of the Sun Salutations. I did catch myself doing a few mistakes, but guess that’s good. Was in sync with Miss Me for the most part today and realised I wasn’t doing the last three closing sequences quite right…nuances! Some more practice and it should soon be second nature…
