7ish miles on the regular VFW route. Had a ‘blah’ start but looked like I was doing a great pace. Probably getting back on the road after a week on the treadmill was a good push. Niggling shin pain, no cramps. No coyote sightings!
7ish miles on the regular VFW route. Had a ‘blah’ start but looked like I was doing a great pace. Probably getting back on the road after a week on the treadmill was a good push. Niggling shin pain, no cramps. No coyote sightings!
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